The Nutzaurus!

These bars are wonderful for breakfast or as a tea time snack. Full of nuts and seeds, which are flavor bombs, the bars also have some chocolate flavored malt and dark choco chips to add just the slightest bit of richness. Sweetened with dates syrup, the bars additionally have dried fruits and protein. They are simply jam packed with flavor and nutrition. The almond butter which ties everything together isn't really butter at all. You basically blitz the almonds until they give up and become creamy!

 This recipe is vegan and gluten free. Doesn't get any better than this!

Ingredients:
Almond Butter:
 Almonds- 330 grams

Roasted ingredients:
 Cashews - 65 grams
 Walnuts- 60 grams
 Pumpkin seeds - 45 grams
 Pistachio nuts- 50 grams
 Flax seeds - 35 grams
 Oats- 150 grams

Other ingredients:
 Dried apricots- 5, chopped
 Dried figs- 4, chopped
 Black raisins- 32 grams
 Dark choc chips- 50 grams
 Chia seeds- 35 grams
 Bournvita (malt powder)- 3 tbsp
 Soy protein isolate- 32 grams
 Homemade Herbal roots powder for bone strength- 1 tbsp, heaped

Sweetener:
 Dates syrup: 250 grams, approx.
 (Optionally: Use honey, maple syrup, caramel etc.)

Preparation:

To make the almond butter, place the almonds on a baking tray and heat them up in the over at 180 C for 10 minutes. Then place them in a blender with a S blade and blitz. Stop from time to time scrape down the sides. The almonds will become powdery, then more granular and finally creamy. It will take about 25 minutes. Do not add water or oil.












Roast the ingredients listed at 180 C for 8 to 10 minutes.

Place the roasted ingredients and other ingredients in a bowl and mix well. To this, add all the almond butter and with a big spatula, mix by pressing down. As you do so, add the dates syrup until the mixture stops being crumbly and can be shaped.

Place the mixture in a baking tray and press down on top and the sides so that it forms a firm block. Bake in a preheated oven for 10 minutes at 170 C.

Cool and cut into bars. Store in the refrigerator.









Priced at :
Rs. 849 / 600 grams
Rs. 1699 /1200 grams
Free delivery within South India
Courier charges as applicable to the rest of India